Foot Mobilisation Therapy

How Does Foot Mobilisation Therapy Work?

There are 26 bones and 33 joints in the human foot, making it a very complex network. Through a range of foot mobilisation techniques, our podiatrists work with you to ensure that the network is a seamless flow, by correcting the joints into their proper place.

Stiffness between joints will be released and muscle mobility enhanced. Our podiatrists will move your foot within a natural range of motion, as well as apply pressure to select parts of the foot to handle your specific injury.

What Are The Benefits Of Foot Mobilisation Therapy?

Immediate results include the alleviation of pain, inflammation, and discomfort. Additionally, your mobility will be boosted when restrictions in the tissue are released.

Foot mobilisation therapy is a long-term care solution, helping your foot correct itself naturally. Your foot accumulates the healing process of FMT through multiple sessions, exponentially quickening the healing process. FMT will also improve your posture, provide you with better balance, and make the muscles surrounding the joints stronger, preventing re-injury.

Why Should I Get Foot Mobilisation Therapy?

Foot mobilisation therapy is a natural, holistic, and non-invasive method for improving feet health. It is an extremely safe technique that only brings your feet within the natural range of motion. Your foot is not pushed beyond its limits nor placed in an unnatural position. FMT allows you to remain active immediately after, without the necessary downtime associated with more invasive procedures.

If you have had difficulty healing with other treatments, FMT may be a viable alternative or an effective addition to your existing treatment.

Foot mobilisation in podiatry is a great strategy to handle a range of different injuries including:

• Achilles tendonitis
• Ankle pain
• Arch pain
• Arthritis in the foot
• Bunions
• Flat feet
• General foot pain
• Hammertoes
• Heel pain
• High arches
• Plantar fasciitis
• Posture problems
• Sprained ankles
• Weak ankles

Foot mobilisation therapy does not end with the session. Based on your foot condition, exercises will be explained clearly so that you can continue the healing process at home. These foot mobilisation exercises will be catered to your specific condition and will aid in the repair process before you return for a follow-up session.

For foot mobilisation therapy in Singapore, make an appointment with The Foot Practice today to make your life better!

 
 
 
 
 
 
 
  
 
 
  
  
 
 
 Nat D 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Tim is amazing! Total game changer in helping me come back from an injury and understands runners better than any other podiatrist in Singapore.
  
 
  
 
 
  
  
 
 
 Arina K 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Dr. Tim Maiden was the fourth doctor I visited for my inflamed toe, and the first to actually examine it and correctly diagnose an ingrown toenail. Before finding Dr. Tim, I saw two GPs and a surgeon, none of whom took the time to properly look at my toe; they simply prescribed antifungals and antibiotics, which only made me feel worse. After enduring pain for two months, Dr. Tim’s accurate diagnosis and treatment provided me with immediate relief.

Dr. Tim promptly cut out the ingrown nail, and his friendly demeanor, along with the way he asks questions, really helped distract me during the procedure, making the process much more bearable. I highly recommend Dr. Tim Maiden for anyone dealing with foot issues. Since then, I’ve continued to trust him with my foot health, including a recent pinky toe fracture. Dr. Tim is a true professional who genuinely cares about his patients.
  
 
  
 
 
  
  
 
 
 Bryan Sum 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Good direct feedback from Tim that worked within a month to improve my form and efficiency.
  
 
  
 
 
  
  
 
 
 Dylan 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I was recommended to Tim by my physiotherapist and have no regrets whatsoever at accepting that recommendation. Tim was fantastic. He's very easy going and attentive and shares his knowledge readily. Tim was able to explain what was happening for me, and to show me how my body was working using his on-site tech. I was happy to invest in a pair of 3D printed insoles and am very happy with the result. I would recommend Tim to anyone seeking support with walking/running and foot issues. Awesome!
  
 
  
 
 
  
  
 
 
 Tzeleng Chew 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Very friendly and patient. Exercise recommended was easy to carry out and helped improve my condition.
  
 
  
 
 
  
  
 
 
 sharon mcparlin 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Was recommend to Tim and was given a warm welcome and had a great experience. I was seen at short notice. Tim was efficient, knowledgeable and helpful, answering any questions fully and treated with the utmost care with advice for continuing care provided. I would recommend Tim without hesitation. Will be returning soon.
  
 
  
 
 
  
  
 
 
 randall 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Got recommended to Tim by my ortho after surgery. There wasn't much to talk about, I needed in soles, Tim made them and also showed me some exercises to improve my ankle strength.

It's strange but I didn't spend that much time with Tim and yet I've been telling everyone how awesome my inner soles are and walking feels so much better now. Not that walking was bad to begin with, but it's great now. He has essentially made a significant positive contribution to my life in just 30 mins. I guess that's the mark of a true expert. He really knows what he's doing!