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Keep posted on the latest news, trends, and advice on the most common foot-related topics. From foot wellness articles, sports-related tips, and current ideas to keep you at the peak of daily foot performance, The Foot Practice’s experienced podiatrist and industry partners share helpful knowledge with you … right here!

Adolescent’s Biomechanics, Injury Risk and Gait Analysis

Adolescent’s Biomechanics, Injury Risk and Gait Analysis

Our sports podiatrist considers growth changes in adolescent biomechanics. Discover how 3D running gait analysis treats overuse teen running injuries. Our sports podiatrist see a significant percentage of young folk at our podiatry clinic, so our team thought we’d share a few studies about adolescent biomechanics, growth disparities, gender...

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Understanding Callus Treatment and Removal

Understanding Callus Treatment and Removal

A callus is a thickening condition of the skin often caused by repeated friction, excessive pressure on a specific area, or prolonged contact with a hard surface from common activities such as walking or running. Athletes are more prone to getting plantar calluses that form at the bottom of the feet. For people with diabetes or low blood...

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Guide to Hallux Valgus Treatment

Guide to Hallux Valgus Treatment

Hallux valgus is one of the most common, progressive, and bilateral foot deformities of the first the bone in the foot just behind the big toe that can lead to debilitating pain and disability. It...

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What Causes Muscle Tightness?

What Causes Muscle Tightness?

Muscle tightness is so common that most people tend not to take it seriously. More often than not, it’s often dismissed as a natural consequence of ageing. That’s true, to a degree but we can’t...

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To Tech Or Not To Tech

To Tech Or Not To Tech

The recent Garmin ransomware hack kickstarted my thinking about my own burgeoning dependency and obsession with everything tech both in my...

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Textured Insoles

Textured Insoles

Orthotics is an umbrella term covering everything from blister plasters to full-leg braces. They can correct deformities, improve gait...

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Golf and Your Feet

Golf and Your Feet

Do you want to hit the ball longer and straighter? So are you looking to improve your golf game? Like with most problems it is best to...

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