Ankle Sprains

Ankle Sprains

Most ankle sprains come from accidently inverting the foot. When you invert the foot, you twist the ankle inward, landing on the outside bone of the ankle. This causes tearing and stretching of the ligaments that support the outside part of the ankle. You will have...
Bunions

Bunions

The medical terms for bunions are hallux abducto valgus or just hallux valgus. It is a common foot problem, especially among women. It involves having a large bump on the inner aspect of the foot at the site of the connection between the big toe and the foot itself....
Cavus Foot

Cavus Foot

Having a cavus foot basically means you are a person with very high arches. Rather than putting pressure on the whole of the foot, the pressure of standing and walking is placed on the ball of the foot and the heel of the foot, leading to instability and pain when...
Corns and Calluses

Corns and Calluses

Corns and calluses are thickened and hard areas of skin that happen when the skin protects itself against the pressure and friction of shoes or the ground. While they can look ugly, they are not dangerous and can easily be treated if they are painful. If you just...
Diabetic Foot

Diabetic Foot

If you suffer from diabetes mellitus (type 1 or type 2), this means your blood sugar is too high over much of the time. High blood sugar can damage the blood vessels and nerves, starting with the foot. It can result in a loss of feeling in the foot and poor...
Flat Feet

Flat Feet

The medical term for “flat feet” is “pes planus” or sometimes we just call them “fallen arches. You are considered to have flat feet when the arches that give the foot its characteristic shape are flattened so that the whole sole of the foot touches the ground upon...